Being emotionally independent does not mean that you have to stop being loving, It is about being the master of your own feelings, faithful to your own principles and never handing over your personal dignity to someone else in exchange for something, not even in the name of love. Do I you love or do I depend? If this is a question you ask yourself, then this guide, based on the bestseller, To Love or to Depend? is for you. In it, Walter Riso teaches us, in a practical manner and without too much theory involved, the steps we need to take in order to be able to love without being emotionally dependent. He provides ideas and processes that will help you develop the right skills to deal with emotional dependency, prevent it and/or create a lifestyle aimed at emotional independence and affective detachment.
La dependencia afectiva a la pareja tarde o temprano genera sufrimiento y depresión. Millones de personas en todo el mundo son víctimas de relaciones amorosas inadecuadas y no saben qué hacer al respecto, ya que el miedo a la pérdida, a la soledad o al abandono contamina el vínculo amoroso y lo vuelve altamente vulnerable. Un amor inseguro es una bomba de tiempo que puede estallar en cualquier momento y lastimarnos profundamente. Sin embargo, y al contrario de lo que parece establecer nuestra cultura, sí es posible amar con independencia y aun así seguir amando. Es posible eliminar las ataduras psicológicas y, pese a todo, mantener vivo el fuego del amor.La adicción afectiva es una enfermedad que tiene cura y, lo más importante, puede prevenirse. Este libro pretende ayudar a aquellas personas que son o han sido víctimas de un amor malsano y guiar a las parejas aún no contaminadas para que sigan trabajando en la sana costumbre de amar intensamente y sin apegos.
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents o...
Are you trapped in an unhappy romantic relationship? Do you think you have lost control of your life and that you're conditioned by your partner? Do you feel like you've lost yourself or that you don't even remember what you were like before you met him? If so, you probably suffer from emotional dependence. We know that in any relationship there are never any guarantees, but some people get hooked, create toxic bonds with the other, and soon, without realizing it, they begin to lose control of their own lives. Those who suffer from emotional dependency have a skewed idea of love and believe that it's always tied to suffering. As a result, the stop being who they are, their vitality and dream...
Updated with a new foreword and revised text, a twentieth anniversary release of a top-selling reference counsels women on how to end destructive cycles of co-dependence and misogyny, in a guide that shares case histories of women who have ended or improved relationships with emotionally unavailable, addicted, or unfaithful partners. Reprint. 50,000 first printing.
Myth and Terror in the Forest Deeps The mystery of Ryhope Wood, Britain's last fragment of primeval forest, consumed George Huxley's entire long life. Now, after his death, his sons have taken up his work. But what they discover is numinous and perilous beyond all expectation. For the Wood, larger inside than out, is a labyrinth full of myths come to life, "mythagos" that can change you forever. A labyrinth where love and beauty haunt your dreams. . .and may drive you insane. "Utterly enthralling." --Times Literary Supplement "Robert Holdstock's is one of the voices at the very heart of modern fantasy." -Guy Gavriel Kay "One of the strangest, most beautiful and most compelling fantasies I have ever read. A marvel of a book." --Keith Roberts At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Planning and budgeting is one of the hottest topics in accounting; global spending on budgeting software is booming and is predicted to continue to grow throughout this decade. It's big business. This book focuses on 'Driver-Based' budgeting (ie using external and internal non-financial drivers to predict live item expenses). The book shows the benefits that Driver-Based Budgeting brings and as such is a 'tool kit for change'. Case studies and worked examples are used throughout to ensure understanding, as well as checklists on implementation issues. • Transform the process of implementing new budgeting software with Driver-Based Budgeting • Shows how organizations can slash the time and cost involved in preparing their annual budget • Accountants learn how to manage uncertainty and quickly assess the impact of both internal and external changes
When you are assertive, you are actively exercising and/or defending your rights: saying no, expressing disagreement, giving a contrary opinion and/or expressing concrete negative feelings without submissively allowing yourself to be manipulated or aggressively violating the rights of others. If you are afraid of hurting other people’s feelings by being honest, if you are not able to express your anger or a conflicting opinion in a way that is socially acceptable, or if you feel that others humiliate and manipulate you.
The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.