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Health and Wellness for Life
  • Language: en
  • Pages: 491

Health and Wellness for Life

Health on Demandand Health and Wellness for Lifeprovide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom Health on Demandtext, your students pay for only the material you'll actually cover in class, plus you can match the text's content to the unique needs of your setting. The standard text, Health and Wellness for Life, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. Both options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher wi...

Dimensions of Leisure for Life
  • Language: en
  • Pages: 372

Dimensions of Leisure for Life

"Leisure is everywhere, but its impact on people's lives is often overlooked. Leisure is more than “doing nothing” or “hanging out.” It has implications for society, affecting economics, politics, business, health, and the environment. On an individual level, it offers multiple opportunities for personal growth and development. And it contributes to a better quality of life for individuals and communities as a whole. With Dimensions of Leisure for Life: Individuals and Society, students will learn to understand and appreciate leisure and explore the ways that their leisure choices can help them lead happier, more balanced lives both now and in the future. ... With contributions from ...

Coaching Canadian Football
  • Language: en
  • Pages: 360

Coaching Canadian Football

This book represents the collective knowledge and experience of Canadian football's most respected and renowned coaches, as selected by Football Canada, from all levels of the sport. Each coach shares personal insights, strategies, and advice, addressing all facets of the 12-player game.

Fitness Cycling
  • Language: en
  • Pages: 216

Fitness Cycling

From customized workouts to authoritative advice, this title provides effective workouts for achieving peak physical conditioning. It features 56 workouts based on specific aspects of riding, such as base building, interval training, sprint and hill climbing and time trialling. Each workout is colour coded for intensity level.

Sports Rules Book 3rd Edition, The
  • Language: en

Sports Rules Book 3rd Edition, The

"Essential rules, terms, and procedures for 54 sports"-- Cover.

Pregnancy Fitness
  • Language: en
  • Pages: 286

Pregnancy Fitness

Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

Curriculum Studies in Human Kinetics and Health Education
  • Language: en

Curriculum Studies in Human Kinetics and Health Education

  • Type: Book
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  • Published: Unknown
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  • Publisher: Unknown

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Tennis Fundamentals
  • Language: en
  • Pages: 129

Tennis Fundamentals

Learn proper execution of the sport's essential skills and tactics. Forehands, backhands, lobs, volleys, overhead smashes, drop shots, serves, and returns of serve are covered to provide a base for solid technique. Instruction in singles and doubles match play tactics will prepare you to compete in whatever game you choose to play. More than 60 gamelike activities and drills will speed your learning and improve your performance. You'll also feel more informed with the advice provided on grips, footwork, equipment, scoring, and etiquette.

Soccer Fundamentals
  • Language: en
  • Pages: 123

Soccer Fundamentals

Straightforward and fun, this book presents an understandable approach to learning the correct execution of basic soccer techniques. 125 photos.