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Posture Alignment
  • Language: en
  • Pages: 205

Posture Alignment

"Clear, easy-to-read presentation of the importance of posture or body alignment with respect to appearance, maintaining physical functioning, and preventing muscle and joint pain and disability particularly as one grows older. Includes postural self-assessment and over one hundred exercises in various short menus to correct and maintain proper body alignment."

Functional Fitness
  • Language: en
  • Pages: 212

Functional Fitness

This timely book written by a physician is directed primarily at a population increasingly beset by muscle and joint pain, disability, and loss of function at earlier and earlier ages. The book?s premise is that there are things only we can do to help prevent much of the muscle and joint pain, disability, and loss of function commonly associated with aging. We are often a little too quick to go to the medicine cabinet, to seek orthopedic surgery, or simply to blame our loss of function on ?aging?. As an aside, much of looking old (no matter what age you pick for that) is in great part related to our posture and to how we move?or don?t move. Specifically, the four things we need to do to prevent or at least forestall many of the changes with aging are to preserve and maintain our muscular strength, our flexibility, our posture, and to stay active. The book attempts to change the way we think about this important subject. It is written in a fun, easy-to-read style for the layperson with many illustrations, and includes numerous short exercise menus for various problems and over fifty ?function? exercises.

Transactions of the St. Paul's Ecclesiological Society
  • Language: en

Transactions of the St. Paul's Ecclesiological Society

  • Type: Book
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  • Published: 1895
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  • Publisher: Unknown

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The Historie of Gvicciardin
  • Language: en
  • Pages: 821

The Historie of Gvicciardin

  • Type: Book
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  • Published: 1618
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  • Publisher: Unknown

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Change Your Mind about Tinnitus
  • Language: en
  • Pages: 144

Change Your Mind about Tinnitus

  • Type: Book
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  • Published: 2017-09-12
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  • Publisher: Unknown

Tinnitus, ringing in the ears, affects over 50 million people in the United States. Unfortunately, while there are a number of treatment strategies to help people live with tinnitus, there is often no cure. Tinnitus is unique in that there is a decidedly mental component to it. Tinnitus-sufferers intuitively sense that if they could just control their minds, the effect tinnitus has on their lives would diminish. They know there should be a way to use their minds, the way they think, so that their minds are their allies in the struggle with tinnitus regardless of which other methods they may choose to use. This book has a simple, albeit significant, goal. Its sole purpose is to give those suf...

The Life of the Blessed Paul of the Cross
  • Language: en

The Life of the Blessed Paul of the Cross

  • Type: Book
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  • Published: 1853
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  • Publisher: Unknown

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James Madison University
  • Language: en
  • Pages: 128

James Madison University

Anyone strolling through James Madison University's bucolic Bluestone area, which is grounded by the iconic Wilson Hall, will feel the educational journeys of past students resonating through the air. Founded in 1908 as a women's college, James Madison University was originally called the State Normal and Industrial School for Women at Harrisonburg and had an opening enrollment of 150 students. Since then, James Madison University has undergone several name changes and has a current enrollment of over 20,000 students. "The Madison Experience" is one that involves a commitment to learning and a fun and open spirit. This retelling of campus history seeks to capture some of the defining moments and cherished memories that have shaped so many Dukes.

Romanic Review
  • Language: en

Romanic Review

  • Type: Book
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  • Published: 1926
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  • Publisher: Unknown

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The Chimaera of Arezzo
  • Language: en
  • Pages: 51

The Chimaera of Arezzo

  • Categories: Art

This volume is the catalog of the exhibition The Chimera of Arezzo , displayed at the J. Paul Getty Museum at the Getty Villa in Los Angeles from July 16th, 2009 to February 8th, 2010. Discovered outside of Porta S. Lorentino in Arezzo in 1553, this impressive Etruscan bronze dates back to the 5th century B.C. and is usually housed in the Museo Archeologico Nazionale in Florence. It depicts a mythical beast with characteristics of a lion, a goat and a serpent; she is the daughter of the giants Typhoon and Echidna, and was vanquished by the hero Bellerophon on the back of the winged horse Pegasus. For Florence, the Chimera is more than an exceptional archaeological artifact; it is a symbol, t...

History of Science
  • Language: en

History of Science

  • Type: Book
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  • Published: 1914
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  • Publisher: Unknown

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