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Our Roots Grow Deep
  • Language: en
  • Pages: 288

Our Roots Grow Deep

  • Type: Book
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  • Published: 2009-03-31
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  • Publisher: Rodale Books

Our Roots Grow Deep: The Story of Rodale by Rodale, Inc. Hailed by some as a “visionary” and others as a “quack,” Jerome Irving Rodale and his wife, Anna, moved from New York City to the rural community of Emmaus, Pennsylvania, where they bought a farm and lived the life they had only dreamed about. J. I.’s interest in chemical free food and his own health led to the creation of Organic Farming and Gardening magazine in 1942, and in 1950, to Prevention magazine. After J. I. suffered a fatal heart attack on the Dick Cavett Show in 1971, his son, Robert, took over and incorporated organic gardening and farming and preventive health care into more far-reaching areas of organic living,...

T Is for Transformation
  • Language: en
  • Pages: 272

T Is for Transformation

  • Type: Book
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  • Published: 2017-11-07
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  • Publisher: Rodale Books

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can’t drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the f...

Rodale, Inc
  • Language: en
  • Pages: 30

Rodale, Inc

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 28. Chapters: Ray Kurzweil, The Biggest Loser, Men's Health, Chez Panisse, J. I. Rodale, South Beach Diet, The Rodale Institute, Bicycling, Bob Anderson, Hal Higdon, David Zinczenko, Rose Kennedy Greenway, Runner's World, Amby Burfoot, Robert Rodale, BikeTown Africa, Barney Hoskyns, Prevention, Elizabeth Crow, Best Life, Arnie Baker, Carolyn Kylstra, New York Restoration Project, John Bingham, Women's Health, American Community Gardening Association, MH-18, Children's Health. Excerpt: Raymond "Ray" Kurzweil (pronounced -wyl; born February 12, 1948) is an Amer...

Organic Manifesto
  • Language: en
  • Pages: 240

Organic Manifesto

  • Type: Book
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  • Published: 2010-03-16
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  • Publisher: Rodale Books

Rodale was founded on the belief that organic gardening is the key to better health both for us and for the planet, and never has this message been more urgent. Now, with Organic Manifesto, Maria Rodale, chairman of Rodale, sheds new light on the state of 21st century farming. She examines the unholy alliances that have formed between the chemical companies that produce fertilizer and genetically altered seeds, the agricultural educational system that is virtually subsidized by those same companies, and the government agencies in thrall to powerful lobbyists, all of which perpetuate dangerous farming practices and deliberate misconceptions about organic farming and foods. Interviews with government officials, doctors, scientists, and farmers from coast to coast bolster her position that chemical-free farming may be the single most effective tool we have to protect our environment and, even more important, our health.

An Inconvenient Truth
  • Language: en
  • Pages: 325

An Inconvenient Truth

  • Type: Book
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  • Published: 2006-05-24
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  • Publisher: Rodale

The former vice-president details the factors contributing to the growing climate crisis, describes changes to the environment caused by global warming, and discusses the shift in environmental policy that is needed to avert disaster.

A Man, A Pan, A Plan
  • Language: en
  • Pages: 176

A Man, A Pan, A Plan

  • Type: Book
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  • Published: 2017-10-24
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  • Publisher: Rodale Books

100 Simple Recipes. One Pan. Game On. Do you think that cooking is too hard or not worth the trouble? Do you see the supermarket as a place to pick up frozen meals instead of fresh, healthy ingredients? Have you given up control of your diet to whatever fast food fare is located within your delivery radius? If so, you’re missing out on the comfort, satisfaction, pride, wonder, and glory of cooking for yourself and the people you love—not to mention reaping the holistic benefit of eating home-cooked food as compared to, say, a microwaved TV dinner or grease-laden pizza. Enter Men’s Health’s A Man, A Pan, A Plan, a book full of practical advice and 100 straightforward recipes that involve tools you already own, ingredients you can easily source, and flavors that will blow your mind while shrinking your gut. From hearty breakfasts like Lemon-Blueberry-Banana Pancakes and party-starting sides like Buffalo Chicken Meatballs to twists on traditional mains like Four-Chile Pork Chops with Grilled Pineapple and unforgettable desserts like Blueberry Cobbler, this book will help you cut stress, prevent mess, and reduce your chances of culinary distress.

True Roots
  • Language: en
  • Pages: 272

True Roots

  • Type: Book
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  • Published: 2018-04-03
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  • Publisher: Rodale Books

From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white...

Scratch
  • Language: en
  • Pages: 384

Scratch

  • Type: Book
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  • Published: 2016-10-11
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  • Publisher: Rodale

Maria Rodale was raised on real food. She doesn’t think of eating homemade, from-scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Maria is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for the first time ever, she’s sharing her tried-and-true family recipes. Scratch is full of comfort food recipes that aren’t focused on any one healthy trend, but are instead innately healthy, because Maria inspires you to return to your kitchen and cook with real, organic food. Recipes like Pasta Fagiole, Maria’s Fried Chicken, and Lamb & Barley Soup w...

The Men's Health and Women's Health Big Book of Sex
  • Language: en
  • Pages: 384

The Men's Health and Women's Health Big Book of Sex

  • Type: Book
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  • Published: 2011-02-01
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  • Publisher: Rodale Books

Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.

The Addiction Solution
  • Language: en
  • Pages: 304

The Addiction Solution

  • Type: Book
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  • Published: 2010-11-09
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  • Publisher: Rodale Books

A revolutionary and empowering paradigm in treating addiction based on groundbreaking new science. For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper, MD, and Steven Whitney distill these exciting findings into a guide for the millions of adults who want to be free from the cycle of addiction, and for their loved ones who want to better understand it and to help. It draws on composite case histories to illustrate how the innovative Personal Recovery Program works by customizing treatment for a diverse group of addicts abusing a wide variety of different substances—from the first day of treatment to its successful resolution. The result is a complete guide to a world made brand-new by this enormous paradigm shift in the treatment of addiction.